Major life changes can knock you sideways, leaving you feeling anxious, lonely or isolated. Divorce, the birth of a new child, caring for an ageing relative, moving to a new area, family breakdown — all can take their toll on your happiness and well-being.
If you feel under pressure because of these life changing events, it’s important not to let your negative feelings develop. Person-centred life changes counselling from The Mind, Body & Soul can help you overcome the difficulties that life has thrown at you and to build your own emotional strength and happiness.
The Mind, Body and Soul can help you with confidential counselling sessions at a private centre, or via one-to-one email or phone sessions with a fully trained counsellor. Get in touch today to book the kind of session that suits you.