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At The Mind, Body & Soul, we offer person-centred counselling to help people to work through their problems and move towards personal growth and fulfilment. 
This approach is based on empathic understanding and the belief that you are the person who knows the most about your own experience. We believe that it is important to consider the whole person to properly understand their personal actions, thoughts and behaviours. At the core of person-centred counselling are the personal qualities of our counsellors who are non-judgmental, and encourage clients to explore any thoughts or feelings within a safe space of acceptance and understanding. 
Through this combination of empathy, acceptance, openness and a genuine interest in every person, we can help them achieve therapeutic change. 
 
You can experience our confidential counselling in person at a private centre, or by booking a one-to-one phone or email session. All our counsellors are full qualified, experienced and ideally suited to guide you on your journey to renewed self awareness and personal growth. 
Below are just some of the topics that our fully trained hypnotherapists can treat at private centres in the Colchester area.  
Follow the links to find our more, or get in touch to book a confidential appointment today. 
 
Depression... 
Anxiety & Stress.... 
Loneliness... 
Loss and Bereavement... 
Life Changes... 
You can benefit from counselling for a much wider range of issues and challenges. 
We also offer couple counselling, group therapy, child counselling and art therapy, as well as working closely with GPs where appropriate. 
We can help online and face to face within the Colchester areas, however our counsellor's can help you where-ever you are based in the UK. 

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Contact Mind Body & Soul for a Free 10 minute consultation 
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