At The Mind, Body & Soul, we offer person-centred counselling to help people to work through their problems and move towards personal growth and fulfilment.
This approach is based on empathic understanding and the belief that you are the person who knows the most about your own experience. We believe that it is important to consider the whole person to properly understand their personal actions, thoughts and behaviours. At the core of person-centred counselling are the personal qualities of our counsellors who are non-judgmental, and encourage clients to explore any thoughts or feelings within a safe space of acceptance and understanding. Through this combination of empathy, acceptance, openness and a genuine interest in every person, we can help them achieve therapeutic change.
You can experience our confidential counselling in person at a private centre, or by booking a one-to-one phone or email session. All our counsellors are full qualified, experienced and ideally suited to guide you on your journey to renewed self awareness and personal growth.