CONFIDENCE There are very few of us who haven’t suffered from a lack of confidence at one time or another.   

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Many people work round the problem by avoiding situations where their lack of confidence is going to be an issue. That’s a useful strategy in the short term, but can also hold back your self-development and achievement for years, or even a lifetime. 
 
Lack of confidence may stem from all kinds of sources, including social phobias and anxieties. It can also express itself in many different ways, such as a fear of exams, interviews, public speaking or going on dates, or as shyness or embarrassment. 
 
Confidence hypnotherapy from The Mind, Body & Soul is the perfect way to uncover the causes of your lack of confidence and to help you address and overcome them. 
 
So why not treat yourself to a session at one of our private centres in Colchester, Clacton, Braintree, Sudbury or at a location convenient for you? Book an appointment today and take the first step to a confident new you. 
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